Movement is medicine and when we stop moving our life force and connection gradually wanes and our whole self begins to suffer.

Healing and maintaining health is three-fold – mind, body and soul. Investment in maintaining balance and holistic health in all three aspects of our being is crucial to our quality of life. In order to cement the mind + soul learning and aid in our own ascension process the learning must also be integrated fully into the body.

So, we move.

My son anchoring my personal movement practice with his incredible wisdom.

Creativity is key in connection and implementation of a practice like Buti Yoga, which draws directly from our intuitive center. It can keep the body in a state of fluidity in regards to the massive changes we are experiencing as we transition into life at it was intended, living completely at home in our bodies

A totally legitimate benefit – it’s also a dope-ass workout that leaves you bilaterally connected and blissed out. I earned my 200hr RYT with Buti Yoga in 2017, am a master trainee and have been teaching consistently since my certification. Buti + Deep are a regular part of my teaching schedule and personal practice.

Buti Yoga was the movement practice I used exclusively in my 100+ pound weight loss and whole-self transformation nearly 4 years ago. Buti was also the movement practice that anchored me during the most difficult time of my life. I will never stop touting its potency as the movement of change.

Use the slide tool to SEE the difference Buti can make. Come to class to FEEL the difference.

WEEKLY CLASS SCHEDULE

TUESDAY 10A at 3rd Eye Meditation Lounge

FRIDAY 12P at Flowmagin Studios

LGHTBDY WILL BE OFFERED AT FLOWMAGIN STUDIOS THE FIRST, THIRD AND 5TH MONDAY OF THE MONTH AT 6P


Move with me for free whenever you like by subscribing to The Spiritualish Collective YouTube Channel.
2018, Back in my Buti Yoga HQ days.